not helping?

[crombie09]

Ok I read taking b5 (pantothenic acid) in high dosages can help with acne. I am taking 1500mg 3 times a day for a total of 4500 mg/day. I have been doing this for almost 2 weeks now and can tell no difference in my acne. I take it with my 3 main meals. I have been eating very clean. How long does this stuff take to kick in? -crombie09

[TxLonghorn]

I would normally say go over to elitefitness and do a search for pantothenic acid...but now you have to have platinum to be able to search for anything now...soooooo, I think Fonz is a big proponent of this. He posts over on anasci and cuttingedgemuscle. (I think).

[Fonz]

Originally posted by TxLonghorn
I would normally say go over to elitefitness and do a search for pantothenic acid...but now you have to have platinum to be able to search for anything now...soooooo, I think Fonz is a big proponent of this. He posts over on anasci and cuttingedgemuscle. (I think).

B-5 is not very efficient.

Guggulsterones at 180mg/day are amazing for mild-moderate acne.

Buy Syntrax's Guggulbolic at $14/90 caps Thats 15 days worth.

Or $30/month.

Also great for your cholesterol.

Fonz

[crombie09]

Originally posted by Fonz
B-5 is not very efficient.

Guggulsterones at 180mg/day are amazing for mild-moderate acne.

Buy Syntrax's Guggulbolic at $14/90 caps Thats 15 days worth.

Or $30/month.

Also great for your cholesterol.

Fonz

Sweet I'm willing to try anything..............where do I get that stuff from? Have a link? Thanks-crombie09

[pigmeat]

liquidex stops all of my acne problems.

[crombie09]

Originally posted by pigmeat
liquidex stops all of my acne problems.

Iv'e been taking ldex for over a week now and still have mild acne bro? -crombie09