Injuriz while "on"

[BullFX]

hey guys.. i thought i should go ahead and make a thread about this subject since i wana be onthe safe side..

i'm 2 weeks in 2 my first cycle of test/eq/dbolz...

i'm up 10 lbs and strength is increasing amazingly...

now i'm kinda worried.. if i can lift the weight and it feels light to me.. do i not wana keep pushin my self and adding weghts? i just dont wana injure myself...

today doin deadlifts i gained at least 50 lbs ... ( between 4-6 reps) it didnt even feel heavy .. but i was scared to add more weight ...

tell me any thing u think it may be usefull bros.. thanks for your time


::BULLFX::

[rescued]

I would continue on if you feel comfortable while lifting. If you feel joint pain of any kind, I would ease the weight down a little.

[pigmeat]

watch your wrists and elbows. They are extremely sensistive to increased wieght. You could try wrapping them for more support if they fel weak

[bigjim33]

Originally posted by pigmeat
watch your wrists and elbows. They are extremely sensistive to increased wieght. You could try wrapping them for more support if they fel weak

i don't like wrapping because then you don't build the stabilizing muscles, ect. kind of like wrapping your knees with squats. i would go up in weight as long as you don't feel joint pain, ect.

[Aragorn]

I'm not a wrapper myself either...hit until you can't go...feel your limits and write down what you're doing...you be back at it again next week don't forget.

Aragorn

[jack hust]

know your limit stick to it imho

[alwayzgrowing]

keep correct form, peak contraction, and squeeze. are you bodybuilding or powerlifting?? if your bodybuilding (building your body, even if not competing) dont worry about you weights, work the muslce

[Stackt]

I have the same problem with my elbow ! I havn't workout forever . I stopped about 3 1/2 months ago and tried workingout yesterday and still feel pain so I went ahead and bought some glucosomine from GNC (750 mg)ones . Been waiting along time to do my cycle .....! arrrrg frusterated .