update on my cycle

[jipped genes]

i am 1 month into a prop eq winny cutting cycle and i am working on my keto diet. i was over 200# at 16% bf before. i dieted before this cycle and lost some but i am down to 185# i guess about 11-12% bf my calipers are broke. my shoulders look good i am DAMN skinny but my goal is to hit single digits in bf and then go into a bulking cycle real lean late this summer. so far so good i just hope i dont get too skinny my arms were 16" now are about 15" but they look real cut i havent been this lean in 10 years.
oh yeah I CAN SEE MY ABS! wooohoo! just cant get rid of the love handles dammit.

[bowbow]

Once your in your thirties those love handles are a ***** to lose. Thats my main problem also. And good job bro.

[jipped genes]

Originally posted by bowbow
Once your in your thirties those love handles are a ***** to lose. Thats my main problem also. And good job bro.

yeah my stomach is pretty flat with just a little fat at the bottom but the LH are just sittin there like 2 bags of flab pisses me off.