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Hi guys,
I'm a guy from Belgium.
I weigh 1m78 en and weigh 75 kgs (app. 165lbs), bf 13%.
I wanna do next bulking/cutting cyle....
First I wanna gain some lbs and then drop the bf till 10 %.
Is this possible with next cycle? please comment/criticise. Thx a lot
week 1-8:800mg test enan/400mg deca/400mg boldenone/50 mg proviron ed
week 1-6 : 50 mg naposim ed
eating low GI foods (c 40/p 40/f 20)
calories 1000 above maintenance (2500+ 1000 = 3500 a 4000)
week 9-14 : 800 mg boldenone/ 50 mg stanozolol ed/ 50 masteron ed (+ lowering 500 app. cals a week)( c20/p60/f20)
week 9-10:ECA / 11-12 :clen/ 13-14: eca/15-16:clen
week 16 Hcg / week 17-18 : clomid
from week 9-16 : cardio (low intensity - HIIT
I'm a guy from Belgium.
I weigh 1m78 en and weigh 75 kgs (app. 165lbs), bf 13%.
I wanna do next bulking/cutting cyle....
First I wanna gain some lbs and then drop the bf till 10 %.
Is this possible with next cycle? please comment/criticise. Thx a lot
week 1-8:800mg test enan/400mg deca/400mg boldenone/50 mg proviron ed
week 1-6 : 50 mg naposim ed
eating low GI foods (c 40/p 40/f 20)
calories 1000 above maintenance (2500+ 1000 = 3500 a 4000)
week 9-14 : 800 mg boldenone/ 50 mg stanozolol ed/ 50 masteron ed (+ lowering 500 app. cals a week)( c20/p60/f20)
week 9-10:ECA / 11-12 :clen/ 13-14: eca/15-16:clen
week 16 Hcg / week 17-18 : clomid
from week 9-16 : cardio (low intensity - HIIT
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