Does anyone here take any OTC product or supplement for anxiety, partly cause by test? I prefer to stay away from prescription meds due to my personality. Someone told me Clarocet (sp?) anyone help me here?
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alwaysgrowing,
I have ADD so I've tried many many things.
Overall the best is a healthy consistent diet that LIMITS insulin spikes. Next I pop 6-10 Optimum Amino 2222's a day, 1 or 2 with each meal, my believe is small amounts of DLPA throughout the day keeps me calm.
All the other stuff, 5-htp, kava, ginseng, etc. have had nowhere the effect of those two above, and I've tried a hundred combinations and monitored them all.
Even on test I do fine.
Any specific Q's let me know.
Hoped That Helped
Good Luck
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kava kava works wonders. I used the extract of kava stones not just kava kava pretty pricey but well worth it. I have used them all. SSRI to Xanax and Kava Kava works the best, less drowsy and not addicting, Xanax and her counterparts are addicting as fuck, stay away, band-aids are not good for bullet-wounds. I was prescribed Xanax for many years and I am glad I am free of her chains. BTW dont mix (up to 2 weeks in between) Kava Kava and Xanax or her counterparts, COma or death is likely with the mix. Good luck, Lexapro is my fav though, I am on it right now. (SSRI) but reduces anxiety up to 80% of people on it, and won't make you psycho like paxil does for some. I agree SSRI suck but this one is totally different. I can't handle fina without it. Good luck - Remember IT IS ALL IN YOUR HEAD and you REALLY DON'T NEED ANYTHING - Natoli
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actually had a panic attack today. so i got mt BP checked, 122/76. my pulse was at 140beats when it hit, but settled back down to 68bpm. they gave me a prescription to alaset (sp)
problem is my anxiety i usually harness for the better, but at times, it overwhelms
trip- what is dlpa?
as for anti-depressants (paxil, st johns wort, etc) ive seen people take these, and i dont need to be all loopy.
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