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  • #16
    Add T3 to it and the fat melts away always!

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    • #17
      Originally posted by Turbo3000
      Rado,

      Can you give me a lil bit of info on your diet? I have never dieted down and I am gonna have to at least in September. I feel like a bloated cow. Dieting scares me, I know I can eat the right stuff, but sometimes I don't know what is ok to eat or not.

      well I'm eating 7 portions a day and it consist of turkey, chicken, yams, pork, green beans, apples and 1.5-2 g's a day of water with about 0.5 g's of green tea everyday.....

      My CI is about 3200 and I'm keeping my carbs less than 75 a day...So far I'm very happy with the results I've got and I will post my pics this weekend...

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