diet on AS

[BullFX]

which one should i go with if im runnin fina/winny/prop/clen/t3
to loss 5-10% bf

Swolecat diet , keto diet, SGX


any one has good links on these diets? or other diets ?

[BullFX]

test prop...................1-12 @ 70mg ED
fina........................1-8 @ 75mg ED
Winny.......................8-12 @ 50mg ED
Clen .......................2on2off
T3..........................1-6 weeks on (start and tapper @ 25mcg, no more than 75mcg ED)
Ledx........................1-15 0.25mg ED

post cycle

hcg, nolva, clomid..........12-16
10mg dbol...................12-20

cardio 6x / week - 45min AM , 30min post workout or PM

[AceDaBoss]

I'd go with some sort of Keto w/ a Carb -Up once a week. Not familiar with those other names.

[AnotherUser]

I prefer to just lower carbs, not cut them out. ~100-150g a day keeps me feeling fine and keeps my muscles from going flat. It also makes dieting a lot easier.

[BullFX]

bump

[italia215]

i like AnotherUser's idea. i did ckd and it worked but there's no way youd be able to keep it up for more than a month IMO. youd have to seriously have to have something wrong with you. . it couldnt hurt to try it for like 2 wks though. i had some good results in 2 wks and plus youve got test so who knows.

i just started my 8-10 wk cutter and im only running test 500mg....would LOVE to run fina again but couldnt stand ed injects for 6wks again! im just gonna run a 2000 cal diet and with the addition of morning cardio 3-4x/wk. plus regular cardio and working out. i figure i'll be burning around 3000 cals a day, so thats like 2lbs of just fat a week and thats how i want to do it. im looking to trade 10-15lbs of fat for 10-15lbs of muscle basically.

with the t3 and clen/eca combo, and shit, the tren too, you should be looking good with that much cardio and a lower cal diet.

im sure you're all pumped and dedicated now, but if you decide to run a hardcore diet, im sure you'll end up looking for other options a few weeks down the road cause it's just too much.

just go with an lowered cal diet IMO. ive also got a similar thread in the diet forum if you want more specifics on what im gonna run.

good luck bro!! lets have a little friendly competition to see who gets the most cut. right now im 5'11" 190 @ 17%bf.

lets do the damn thang!

[BullFX]

lol bro i know what u mean... always pumped and dedicated at first then few weeks down the line start cryin...
no bro but honestly this time im not gona stop till i can see some serious veins .... i would even extend my cycle to 18 weeks if i have 2...

i was thinkin of leavin the T3 for later on in the cycle like week 6-12 or some thing... since ill loss the most fat right on the start...
ill start on monday

[italia215]

have you picked a diet yet??

[TheGame1976]

I don't like the dbol bridge. To me it is a waste and your body needs to recover. Time on equals time off.