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My buddy began a week ago @ 200 mg/day (powder). He just began 400 mg/day on day 8 (yesterday).
He is complaining of MAJOR BLOAT!!!! Is this normal??? I told him I read about water retention....but he says he feels like a freakin water balloon!!!
His calories are 300-500 under normal maintenance.
Also, do people lose a lot of weight while "on" or just when they come off after the water-weight dissipates???
He is complaining of MAJOR BLOAT!!!! Is this normal??? I told him I read about water retention....but he says he feels like a freakin water balloon!!!
His calories are 300-500 under normal maintenance.
Also, do people lose a lot of weight while "on" or just when they come off after the water-weight dissipates???
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