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Cutting Diet - Fina

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  • Cutting Diet - Fina

    Should someone consume a lot of calories while on a fina cutting cycle, say 2000 calories a day? Or some you focus mostly on 2 grams of protien per lbs of body wieght, with plenty of tuna and chicken?

  • #2
    I would focus on a high protein diet. but then again, a high calorie diet to me would be something more than 2750..eat as clean as possible and consume lot's of water too, 2 gallons a day...

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    • #3
      also make sure you have your ALA since Fina is very toxic to the kidney that is, I had to edit because I was wrong. I missread my information, I've attached a zip file for anyone to see

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      • #4
        what does ALA mean?

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        • #5
          DO a search bro before you put a post like that. There many articles you can find just hitting the search button that will tell what ALA is. It's as simple as that, researchhhhhhhhhhhhhhh.

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          • #6
            BTW here: Alpha Lapoic Acid now do a search

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            • #7
              I am natural and pretty small and have never been as low as 2000 cals while cutting. IMO way too low, unless you are in the last weeks of a pre-contest diet. DO A LOT OF RESEARCH.
              "Nothing in the world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent.
              Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination
              alone are omnipotent. The slogan 'press on' has solved and always will solve the problems of the human race."
              Calvin Collidge (1872-1933)
              30th U.S. President

              johnsonpride81@cyber-rights.com

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              • #8
                Originally posted by rado
                also make sure you have your ALA since Fina is very toxic to the liver
                how so? Ive never seen any proof.
                I eat at least 6 times a day to build my body
                I pray at least 6 times a day to build my soul

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                • #9
                  Originally posted by prolangtum
                  how so? Ive never seen any proof.
                  I think someone mentioned it once as a theory and it's been regurgitated as fact ever since.

                  That's why you've gotta take everything you read here with a grain of salt. There's alot of good info here for certain, but there's just as much misinformation. Read read read and use your head and you stand a good chance of filtering out the nonsense.

                  To answer the original question, I would thjink cutting with the same amount of calories you have always used in the past, on gear or not, is the safest way to go.

                  If you don't have a past history, try 500-1000 cals under maintenance for a week or two and see how it goes.

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                  • #10
                    Originally posted by prolangtum
                    how so? Ive never seen any proof.
                    I will get you some then

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                    • #11
                      Originally posted by rado
                      I will get you some then
                      ummm, thats not proof
                      I eat at least 6 times a day to build my body
                      I pray at least 6 times a day to build my soul

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                      • #12
                        Originally posted by prolangtum
                        ummm, thats not proof
                        not now you male dancer


                        I meant I will look it up for you later, I'm leaving here in a few minutes, geez...

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                        • #13
                          Originally posted by rado
                          not now you male dancer


                          I meant I will look it up for you later, I'm leaving here in a few minutes, geez...
                          No now!!!!!!!!!!!!


                          Oh and no personal opionions of people, they dont count.
                          I eat at least 6 times a day to build my body
                          I pray at least 6 times a day to build my soul

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                          • #14
                            under 4000 cal is not very much. When I bulk i eat like 8000
                            life is _____?

                            life is hitting a guy so hard that he forgets his own name and remembers yours forever!
                            FOOTBALL IS LIFE SO LIVE IT UP!

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                            • #15
                              Originally posted by prolangtum
                              Oh and no personal opinions of people, they dont count.
                              What's wrong with dancing? I'd love to have the physique and confidence to become a plaything for a bunch of horny women.

                              I've seen a couple couple cfnm video and Damn! I think I missed my life's calling.

                              Hey Pro, is there an age limit for dancers? How do you get into the biz? You're living my dream dude!

                              I still don't believe fina is significantly anymore liver (or kidney) toxic than any other injectible AAS. I believe it's the orals that are hard on the liver.

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