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I havent been here for ages and FG was my first board that i ever joined back in 2003.. O2 contacted me and re-invited me back in here!!!
I see new and old names .. Good to see everyone in here and hope all is well .
Looking forward to learn as well.
Good to see you, what have you been doing with yourself ?
bowwwwwwbowwwwwwww, thank u brother..
man to much shit happened.... I got laid off for my previous job and looking for new one . and healing up from all my injuries that i had.
tore my right pec twice and had hernia surgerie, knees probs and so forth.
other then that, im healthy and #1 on stage every show i did.
september, going for my pro card..
what is new with u?
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
Damn bro, sounds like your doing well despite the injuries. I was wondering about the competitions, congrats. As far as myself nothing life altering by any means. Lol but life's been good to me. Hope you stick around and hope you get that pro card. That would awesome to see.
Well usually offseason my heaviest was 264 lbs and i was around 11% and showtime at 224 lbs ... then this year i bulked up at 255 lbs with 8% and i started to clean my diet up and now im at 246 lbs and been clean for a while until march.
Damn bro, sounds like your doing well despite the injuries. I was wondering about the competitions, congrats. As far as myself nothing life altering by any means. Lol but life's been good to me. Hope you stick around and hope you get that pro card. That would awesome to see.
ty brother.. good to hear and as long as we got good heath, is all what we can ask for!!!!
PLEASE SHARE YOUR COMPETITION PHOTOS....BLUR YOUR FACE IF YOU NEED TO...BUT SHARE YOUR PROGRESS! YOU GUYS WONT BELIEVE HOW SMILEY HAS PROGRESSED!! ITS VERY IMPRESSIVE!
..“Your desire to change must be greater than your desire to stay the same.”
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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, thank u brother..
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