I'm a 40-sumthin guy, been out of the gym for a while, and my fat-ass illustrates that fact. I was in great shape two years ago, but life circumstances were such that I stopped making time to train.
I'm 6'2", 270, no idea about BF, it's gotta be around 25%.
Honestly, feel like ****, I look like ****, I've started to dial-in my diet, as in one week ago. Having a hard time getting back into the gym, but I'll get there.
Wish me luck, guys. I'm in pain, but I'll get back in shape.
I'm 6'2", 270, no idea about BF, it's gotta be around 25%.
Honestly, feel like ****, I look like ****, I've started to dial-in my diet, as in one week ago. Having a hard time getting back into the gym, but I'll get there.
Wish me luck, guys. I'm in pain, but I'll get back in shape.
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