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Hey everyone, my wife will be visiting the board now. She keeps picking my brain for nutritional/fitness advice so I told her there are some pretty knowledgable people here that can help so she joined up. She is 33 weeks pregnant with our first child but soon she'll be wanting to get her body back Welcome sunnshine_ahead!
CONGRATS WHURSTON AND MRS WHURSTON WELCOME SUNSHINE TO FITNESSGEARED
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---------------------------------------------------------------- Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL)
Hi everyone! Thanks for the warm welcome...I miss being hot lol I am not very knowledgable on the whole fitness subject so I am hoping to learn enough to at least get myself on a good regimine. I have gained about 35 lbs during my pregnancy so far and I have a little less than 7 weeks to go. Any advice on how to go about even starting a program up would be awesome as I am really unsure at this point when and how to start up again. I was in pretty good shape pre-pregnancy, ran on the treadmill and had my diet in check. I can't wait to get back into shape. I will post some pre-preggo & current preggo pics in the members pics section as soon as whurston shows me how. Thanks in advance!
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Welcome sunnshine_ahead!
Aerobics: a series of strenuous exercises which help convert fats, sugars, and starch into aches, pains and cramps! (that's why I don't do 'em LOL) 
I am not very knowledgable on the whole fitness subject so I am hoping to learn enough to at least get myself on a good regimine. I have gained about 35 lbs during my pregnancy so far and I have a little less than 7 weeks to go. Any advice on how to go about even starting a program up would be awesome as I am really unsure at this point when and how to start up again. I was in pretty good shape pre-pregnancy, ran on the treadmill and had my diet in check. I can't wait to get back into shape. I will post some pre-preggo & current preggo pics in the members pics section as soon as whurston shows me how. Thanks in advance!
If the world didn't suck we'd all fall off! 
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