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Re: FREAKSHOW takes on Pump Juice Extreme!!
Fantastic detail, brother! Glad you're enjoying it so much!
Fantastic detail, brother! Glad you're enjoying it so much!
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Re: FREAKSHOW takes on Pump Juice Extreme!!
if in the future you make another flavor(s) Grape and Cotton Candy would be sexy as hell.Originally posted by MuscleAddiction View Post
"I don't need the promise of Heaven or the threat of HELL to be a good person"Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
Duly noted!!!Originally posted by FREAKSHOW View Postif in the future you make another flavor(s) Grape and Cotton Candy would be sexy as hell.Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
Thanks for sharing your experience with this product!Fitnessgeared.comComment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
What a workout. Damn fine day in the gym today!
CHEST
Incline DB Press 4 x 8-10 W/70, 80, 90, 100
Hammer Incline Machine 4 x 8 with 45, 55, 70, 80
*this is what it kinda looks like*
Hammer-Strength-Incline-Machine.jpg
Land Mines: 4 x 12-15 with 105lbs + bar weight
Pec Dec Flyes: 4 x 15 with 220lbs
TRICEPS
Dips: 5 x 8-12 W/BW (nice and slow)
DB Overhead Ext: 3x10-12 W/70, 70, 80
Rev Grip Press Downs: 4 x 20 with 70lbs (older machine so weight is heavier)
Press Downs: 4 x 12-15 W/80lbs
SHOULDERS
Hammer Shoulder Press 3 x 15 with 135, 135, 185, 225x8, 225x8
Side Delt Raise Machine: 4x20 with 100lbs
Simple basic but VERY intense workout today. I felt the best that i have in months. Strength and endurance are way up now and Pump Juice really does a great job!"I don't need the promise of Heaven or the threat of HELL to be a good person"Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
really wish my gym had an incline hammer strength...we have regular and decline only......side lateral raise with 100lb dbs? wow impressive
save 10% off your order, use code: cheaperComment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
awesome log so far freak! keep it up brother, we all following
muscle-research 10% discount code: cheaperComment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
no no no lol 100lbs side raises on the side delt machine.Originally posted by Young Gotti View Post"I don't need the promise of Heaven or the threat of HELL to be a good person"Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
That's still impressive! I feel like a huge wuss on that machine!
Awesome work in here freakshow!!Get 10% off your order @ www.MRSupps.com with code CHEAPER
“Do you not know? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He will not grow tired or weary, and his understanding no one can fathom. He gives strength to the weary and increases the power of the weak...”
Isaiah 40:28-29Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
haha I missed the machine part....ok it makes sense now, nice work none the lessOriginally posted by FREAKSHOW View Post
save 10% off your order, use code: cheaperComment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
I am so hooked on this product it isnt funny. It is by far the BEST damn pre workout that I have EVER used! I have used A LOT of pre workouts, some were bad ass, some were just shit. Pump Juice is PHENOMENAL and does a fantastic job.
]b]LEGS[/b]
BB Squat 2 warm up sets of 10 reps with 135.
185x10, 225x2x10, 275x2x6
Leg Press W/Bands
1x20 w/315 wide stance-1x20 narrow stance
1x20 w/405 wide stance- 1x20 narrow stance
2x10 w/585 wide stance- 2x10 narrow stance
*the burn on these was killer!
1 Leg Press w/bands Super set with walking lunges
4x12 each leg and then approx 30 lunges down, 30 lunges back
Leg Ext
4x10 with 150lbs
drop set 150x10, 120x10, 80x15
Lying single leg curls
4 x 12 w/30lbs each leg (nice and slow)
BB SLDL
135x10, 185x12, 235x10, 235x10, 235x10
Seated Calves
4 x 20 with 145lbs
Damn fine workout i topped it off with 10min on the stair master to burn the legs a bit more
"I don't need the promise of Heaven or the threat of HELL to be a good person"Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
Best one I've ever used hands downOriginally posted by FREAKSHOW View PostI am so hooked on this product it isnt funny. It is by far the BEST damn pre workout that I have EVER used! I have used A LOT of pre workouts, some were bad ass, some were just shit. Pump Juice is PHENOMENAL and does a fantastic job.
]b]LEGS[/b]
BB Squat 2 warm up sets of 10 reps with 135.
185x10, 225x2x10, 275x2x6
Leg Press W/Bands
1x20 w/315 wide stance-1x20 narrow stance
1x20 w/405 wide stance- 1x20 narrow stance
2x10 w/585 wide stance- 2x10 narrow stance
*the burn on these was killer!
1 Leg Press w/bands Super set with walking lunges
4x12 each leg and then approx 30 lunges down, 30 lunges back
Leg Ext
4x10 with 150lbs
drop set 150x10, 120x10, 80x15
Lying single leg curls
4 x 12 w/30lbs each leg (nice and slow)
BB SLDL
135x10, 185x12, 235x10, 235x10, 235x10
Seated Calves
4 x 20 with 145lbs
Damn fine workout i topped it off with 10min on the stair master to burn the legs a bit moreComment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
big statements from you 2 guys saying PJE is the best ever, super happy that it's meeting and exceeding expectations
save 10% off your order, use code: cheaperComment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
Both my wife and I loved the original formula, I am looking forward to this new one even more so after reading your log!Comment
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Re: FREAKSHOW takes on Pump Juice Extreme!!
you're gonna love it.Originally posted by cybrsage View Post"I don't need the promise of Heaven or the threat of HELL to be a good person"Comment
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