Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
On Saturday, April 23, 2016 GPC Ireland hosted the Irish National Championship. Ger McNamara, aged 53 and current all time world record holder in the 67.5 kg squat, weighed in at 59,3 kilos to enter the 60 kg weight category. His opening squat of 322.5 kg shattered the current all time world record, that had not been touched in over twenty years. He went on to break it again, with a 332,5 second attempt and a final lift of 340 kilos, or 5.7 times bodyweight! He also benched 180 kilos and dead lifted 240, finishing with an epic 12,8 times body weight total of 760 kilos. (1,675 lbs)
(weights in pounds: 749. 396. 529 lbs)
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Comment