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Janel Vegter does it again: a PR of 501lbs in training
Janel Vegter does it again: a PR of 501lbs in training
In her own words:
"Squats.
501.
Lifetime PR.
You know it's both a gift and a curse to be as stubborn as I am.
In the video this was actually my second attempt with 501. The first time the descent was perfect but as I came up I came forward instead of driving my shoulders into the bar. I knew exactly what I needed to do. So with no break, knee wraps and belt still on, I kept my hands in the bar and told Ernie Lilliebridge Sr., "I know what I need to do, I want to take it again."
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In her own words: