I have a quick question is 116 points on the wilks calculator for raw benching a good #? I am competing in a bench only contest in about 3 weeks and they are using the wilks point system instead of weight class I put up 425 fairly easy today at 225 bodyweight.
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Re: wilks points
Originally posted by Gear Shef View Postthanks man i didnt have very much time getting ready for this little meet but your post gives me more confidence. I might be able to get up a few more pounds but that was pretty damn close to all i got lol.
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