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Christmas Day BENCH
-60lb Texas Squat Bar-
Low Hanging Rev BANDS -- 620lb(NO VIDEO) -- 650lb -- 700lb x 2REPS in Mark Bell's SlingShot
"10WKS OUT from 2014 Ironman in Knoxville, once that meet is completed I'll then get prepared for the APF Senior Nationals in Grand Rapids come June."
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Christmas Day BENCH
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