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Animal Lifter Garrett Griffin just 2 weeks away from the CAPO prepares for his best total to date. He will be coming in with a new PR in the Dead lift and we all know he can bench! He has also been hard at work on his squat so a PR total is in the works!
"Good deadlift workout at body Dr gym, went 600x3 and 655x1 (gym PR). I will be cutting to 198 full power for CAPO. Game time."
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Animal Lifter Garrett Griffin just 2 weeks away from the CAPO prepares for his best total to date. He will be coming in with a new PR in the Dead lift and we all know he can bench! He has also been hard at work on his squat so a PR total is in the works!