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Keith Harmon, 198, bench pressed 360 pounds raw at the age of 62 at the WNPF Bench Press Challenge in Duncan, South Carolina. Harmon earned best raw lifter honors for the effort. Harmon opened with a successful press of 340 pounds, missed 350 pounds on his second, before hitting 360 pounds. Here is video of Harmon's lifts:
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Re: 360 bench @ 62yrs old
Man i love seeing this kind of stuff!! Being 50 myself it really does inspire me to keep hitting it hard."Capitalism is the only system geared to the life of a rational being and the only moral politico-economic system in history" Ayn Rand -
Re: 360 bench @ 62yrs old
You can't write "hitting it hard", The women get excited.Originally posted by Faller View Post
A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas JeffersonComment
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Re: 360 bench @ 62yrs old
I hope I can do that when I'm that old. J.R.Comment
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