Louie Simmons new book

[kite]

Over the many years that Louie has been involved in powerlifting, he has gained a vast amountt of knowledge on how to produce strength. It is this knowledge and expertise that has lead to the production of twenty-five (25) World and National champions, and a world record in the 400m dash by Butch Reynolds. Also, Louie’s methods of training have resulted in twentyfive 700 lb benchers till august 2007 and twelve 1000 pound squats. Westside has provided information across World but those numbers are results from members of a small private club.

percent training method
conjugate training method
dynamic training method
maximum effort method
lifting techniques
raising work capacity
rehabilitation and restoration
reactive and contrast methods
As a result of Louie’s experience and knowledge, over 100 training articles have been published and 7 training videos produced. He is a strength consultant for the Cleveland Browns, Green Bay Packers, New England Patriots, Seattle Seahawks, and numerous college football teams. He is also a strength consultant for many athletes from around the world.

This book, based on Louie´s articles offers you a total Westside package. It leaves no stones unturned and is a perfect tool for lifters and coaches. This book will teach you to coach yourself.


The retail price for the book is 49.95 USD. It can be ordered from Westside Barbell by:

email: das4@yahoo.com
phone: ( 614) 801-2070
fax: (614) 801-2060
Our business hours are 8AM to 6PM EST

[impala37]

Re: Louie Simmons new book

i know a few guys that train or have trained at westside. phenominal strength athletes..

[Dzone]

Re: Louie Simmons new book

I met Louie a few years ago at an NFL strength coaches summit in Cleveland. he really has been a pioneer and inovator in the strength training world. I bought one of his reverse hyper machines. Charles Poliquin was there too and I sat next to him at lunch. He's another cutting edge dude. Any book by either of those guys is worth the investment.