Sam Byrd, who just last month pushed the All-Time Record squat in the 198 class up to 1,050 pounds, did the same at 220 with an All-Time Record squat of 1,063 pounds. His effort surpasses the 1,050 pound squat of Dondell Blue. Byrd also benched 611 pounds and deadlifted 733 pounds for a 2,408 pound total at the APF Georgia State Championships in Woodstock, Georgia.
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Sam Byrd Squats All-Time Record at 220
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Re: Sam Byrd Squats All-Time Record at 220
BigByrd's 733 pull: http://www.youtube.com/watch?v=EUafu...elated&search=
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Re: Sam Byrd Squats All-Time Record at 220
and a sh!tty vid of his 611 bench: http://www.youtube.com/watch?v=rJcuw...elated&search=
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