Re: FG Personal bests Thread
BEFORE I HURT MY SELF AND HAD SURGERY I BENCHED 225 30 TIMES
MY INCLINE MAX WAS 4 PLATES ON EACH SIDE ON THE SMITH MACHINE TODAY WAS 365
MY MAX BENCH WAS 390 MY INCINE HAS ALWAYS DOMINATED MY FLAT BECNCH. I CANT SQUAT OR DO DEADS. TODAY I DID 315 FOR 1 ON BENCH. I HAVE TO TAKE BABY STEPS AFTER SURGERY. SO I'M ON THE RIGHT PATH I'M IN NO HURRY
BEFORE I HURT MY SELF AND HAD SURGERY I BENCHED 225 30 TIMES
MY INCLINE MAX WAS 4 PLATES ON EACH SIDE ON THE SMITH MACHINE TODAY WAS 365
MY MAX BENCH WAS 390 MY INCINE HAS ALWAYS DOMINATED MY FLAT BECNCH. I CANT SQUAT OR DO DEADS. TODAY I DID 315 FOR 1 ON BENCH. I HAVE TO TAKE BABY STEPS AFTER SURGERY. SO I'M ON THE RIGHT PATH I'M IN NO HURRY
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