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i can 't see it from my bank ..is he wearing a shirt wt it or not?????
how much does he weigh???
the highest i ever repped 315 was 15 times wt no shirt..once again, i'am a bb and not a PL
No bench shirt and he weighed around 270. He yells fukk at the end cause he was hoping for at least 25 reps. I have no idea what I could rep out with that, I haven't done more than 5 reps on compound movements in years, lol.
Here he is in a shirt. http://media.putfile.com/655-BENCH I don't know what his raw max is but he didn't train for the reps, like most powerlifters he trains in the 1-5 rep range so he isn't used to higher rep ranges. I just recently started doing 5 reps on board presses, been doing mostly singles for the last year or so, and believe me it makes a HUGE difference.
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