Deadlifting World Record - build a wider back with these must do exercises

[ilovebenching]

Progressive Overload:

• Gradually increase the demands placed on your muscles over time. This can be achieved by:
  • Increasing the weight: Lift slightly heavier weights as you get stronger.
  • Increasing the number of repetitions: Perform more repetitions of the same exercise.
  • Increasing the number of sets: Perform more sets of the same exercise.
  • Decreasing rest time: Shorten the rest periods between sets.

https://youtu.be/OXc8DImesC8