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Chocolate Protein Mug Cake Brownie

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  • Chocolate Protein Mug Cake Brownie

    Ingredients

    • 1 scoop Chocolate protein powder
    • 1 Egg or 3 Egg Whites
    • 1 tbsp unsweetened Cocoa Powder
    • 1/4 tsp Baking Soda
    • 1 tsp Apple Cider Vinegar
    • 2 tbsp of Coconut milk, Almond Milk or Water

    Preparation

    1. Spray mug or bowl with non-stick cooking spray, or grease with coconut oil.
    2. Mix ingredients together in mug/bowl until mixed well throughout.
    3. Cover mug/bowl with plastic wrap and microwave for :45 – 1:30 (times may vary based on microwave). You may have to cook for :45 stir then cook until brownie reaches desired consistency. WARNING: Do not over cook!
    4. Let cool and eat right out of the mug/bowl or pop it onto a plate and add desired toppings (coconut oil, nut butter, fruit, stevia, etc).
    5. Enjoy!

    allmax nutrition
    Veritas Vos Liberabit

  • #2
    Re: Chocolate Protein Mug Cake Brownie

    Ive tried a ton of protein mug brownies and they turn out horrible...i will try this one next!

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