oatmeal

[dirtwarrior]

This morning I fixed a double portion of oatmeal, I sweetened it with fructose (it has twice the sweetness as sucrose) and sprinkled on a scoop of protein powder.

It actually was very good and filling.

[guage]

Re: oatmeal

cant beat oatmeal.

I love the steel cut oatmeal the best but found "couch's oats" to be pretty good and fast. mix a little flaxseed and pumpkin pie spice top with a little honey and almond milk . good to go....

[bionic redneck]

Re: oatmeal

what i do is.. i put a scoop of whey in it and 2 tbsp of pb and with the dozen eggs minus yolks its the biggest meal i eat all day but its filling....lol

[Heavy Hitter]

Re: oatmeal

Good job on eating breakfast dirt.

[sensitivenips]

Re: oatmeal

gluten free oatmeal is where its at. im still munching on breakfast and hour later....man this sucks!