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Gluten Free Protein Pancakes

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  • Gluten Free Protein Pancakes

    All this pancake talk got me in the kitchen.

    1C minute oats
    1/4C oat flour
    1/4C milk
    1/4C Fage Yogurt
    1/4C Vanilla protein
    1 whole egg
    1 tsp baking soda
    1 tsp cinnamon

    +/- 640 Calories
    78g Carbs
    50g protein
    14g fat
    11g fiber

    Gluten-Free happen in our house because of allergies. Damn, these are keepers. Thanks for the inspiration FIST

  • #2
    Re: Gluten Free Protein Pancakes

    Originally posted by suprfast View Post
    All this pancake talk got me in the kitchen.

    1C minute oats
    1/4C oat flour
    1/4C milk
    1/4C Fage Yogurt
    1/4C Vanilla protein
    1 whole egg
    1 tsp baking soda
    1 tsp cinnamon

    +/- 640 Calories
    78g Carbs
    50g protein
    14g fat
    11g fiber

    Gluten-Free happen in our house because of allergies. Damn, these are keepers. Thanks for the inspiration FIST


    You're welcome.Thank you for the great recipe.

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