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Peanut Butter, Chocolate and Banana Fro Yo
Serves 4
2 containers (6 oz each) nonfat vanilla Greek yogurt, divided among ice cube tray sections and frozen
2 small ripe bananas, cut into
1/2-inch pieces and frozen
4 tsp natural peanut butter
4 tsp mini chocolate chips
Cinnamon (optional)
In a blender or food processor, blend yogurt cubes and bananas on high, scraping down sides every minute, until mixture holds together, 3 minutes. Add peanut butter; blend on high until mixture is creamy, like soft-serve ice cream. Stir in chips. Serve immediately, sprinkled with cinnamon, if desired.
THE SKINNY 159 calories per 1/2 cup, 4 g fat (1 g saturated), 19 g carbs, 2 g fiber, 10 g protein
Serves 4
2 containers (6 oz each) nonfat vanilla Greek yogurt, divided among ice cube tray sections and frozen
2 small ripe bananas, cut into
1/2-inch pieces and frozen
4 tsp natural peanut butter
4 tsp mini chocolate chips
Cinnamon (optional)
In a blender or food processor, blend yogurt cubes and bananas on high, scraping down sides every minute, until mixture holds together, 3 minutes. Add peanut butter; blend on high until mixture is creamy, like soft-serve ice cream. Stir in chips. Serve immediately, sprinkled with cinnamon, if desired.
THE SKINNY 159 calories per 1/2 cup, 4 g fat (1 g saturated), 19 g carbs, 2 g fiber, 10 g protein
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