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Protein Pudding

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  • Protein Pudding

    scoop protein powder
    1 teaspoon unsweetened baking cocoa
    2 packets stevia or other zero-calorie
    sweetener
    1 tablespoon natural peanut butter (or
    almond butter, if you prefer)
    1/4 cup unsweetened chocolate
    almond milk


    Put the protein powder, baking cocoa, stevia and peanut butter in a small bowl. Add the almond milk and begin stirring.
    Continue to stir until the ingredients become smooth and creamy. Since some protein powders are thicker than others, you may need to add more almond milk or water.
    Put the bowl in the freezer, and let it set for about 20 minutes. Eat this glorious dessert with a spoon and try not to die of excitement when you realize it tastes exactly like the real deal!

    Calories, 220; protein, 27.5 grams; carbs, 7 grams, including sugar, 2 grams; fat, 10 grams
    Veritas Vos Liberabit

  • #2
    Re: Protein Pudding

    Sounds very good.Definitely be making this one.You can never have too many healthy treats to squash those bad cravings.LOL

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