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Chopped Greek Salad with Chicken

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  • Chopped Greek Salad with Chicken



    Ingredients
    • 1/3 cup red-wine vinegar
    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried
    • 1 teaspoon garlic powder
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly ground pepper
    • 6 cups chopped romaine lettuce
    • 2 1/2 cups chopped [COLOR=blue !important][COLOR=blue !important]cooked [COLOR=blue !important]chicken[/COLOR][/COLOR][/COLOR], (about 12 ounces; see Tip)
    • 2 medium tomatoes, chopped
    • 1 medium cucumber, peeled, seeded and chopped
    • 1/2 cup finely chopped red onion
    • 1/2 cup sliced ripe black olives
    • 1/2 cup crumbled feta cheese
    Preparation
    1. Whisk vinegar, oil, dill (or oregano), garlic powder, salt and pepper in a large bowl. Add lettuce, chicken, tomatoes, cucumber, onion, olives and feta; toss to coat.
    Tips & Notes
    • Tip: If you don't have cooked chicken, poach 1 pound chicken breasts for this recipe. Place boneless, skinless chicken breasts in a medium skillet or saucepan. Add lightly salted water (or chicken broth) to cover and bring to a boil. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes.
    Nutrition

    Per serving: 343 calories; 18 g fat( 5 g sat , 7 g mono ); 89 mg cholesterol; 11 g carbohydrates; 31 g protein; 3 g fiber; 619 mg sodium; 659 mg potassium.
    Veritas Vos Liberabit

  • #2
    Re: Chopped Greek Salad with Chicken

    I have made this and it is very good. I also mixed in fresh spinach
    Veritas Vos Liberabit

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