Protein Oatmeal Cookies

[BABY1]

These cookies make the perfect pre-workout snack and are a good substitute for protein bars. Enjoy!



Ingredients

• 1 cup raisins
• 1 tsp. baking soda
• 1 cup margarine (stick margarine) or I Cant believe it's not Butter
• 1 whole egg + 3.5 oz of egg whites
• 3 scoops of peanut butter chocolate protein powder
• 1 teaspoon vanilla
• 2 cups raw oats
• 2 cups whole oat flour
• 1/3 cup whole wheat flour
• 1/3 cup ground flax seed
• 1/2 cup Splenda
• 1/2 cup brown sugar
• 1/8 cup cinnamon
• 1 teaspoon sea salt
• 4 ounces semi-sweet chocolate chips
• 4 ounces semi-sweet peanut butter chips

Preparation

Preheat oven to 350°F

1. Cover raisins with water and boil for 5 minutes.
2. Drain and reserve 1/2 cup hot raisin liquid.
3. Add baking soda to hot liquid and stir until dissolved.
4. Place margarine in mixer bowl and add baking soda liquid.
5. Mix until margarine is soft.
6. Add eggs and vanilla. Mix well.
7. Add ISOFLEX, oatmeal, flour, sugar, cinnamon and salt and blend.
8. Fold in chocolate/peanut butter chips and cooled raisins.
9. Drop by spoonfuls onto cookie sheets.
10. Bake at 350°F for 10-12 minutes. Makes 32 cookies.

Nutrition Facts (per cookie)

• Calories: 185
• Total Carbs: 18.7 g
• Total Fats: 8.5 g
• Protein: 10 g

Created by: Marek T. Piecyk