Protein Pudding

[BodybyJake]

i love pudding so this is a high calorie version so i could put it in my diet,makes 8 servings

-8 scoops of chocolate flavor protein powder

-3c of oats

-1 pack of sugar-free chocolate pudding mix

-4c of non-fat milk

-occasionally i throw something horrible for me in there like a handful of chocolate chips or 2tbsp. of peanut butter, i cant help it

per serving
protein-31g
carbs-24g
fat-2g

[alluprbdy]

Re: Protein Pudding

was this the one u told me ab the other week?

[BodybyJake]

Re: Protein Pudding

ya

[BABY1]

Re: Protein Pudding

Sounds fantastic, thanks!