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Chicken slice
Preparation time: 15 minutes Cooking time: 35 minutes
Makes: 40 squares
Ingredients
* 1 large chicken breast, skin removed
4 eggs, lightly beaten
300 ml light sour cream
3/4 cup cottage cheese
1/2 cup plain flour
1 large carrot, finely grated
1 large zucchini, grated
2 tablespoons fresh parsley, chopped
seasoning to taste
Cooking method
1. Place chicken breast in a medium sized saucepan and add enough cold water to cover the chicken. Bring to simmer over medium heat.
2. Poach for 4 - 5 minutes or until the chicken is cooked through.
3. Drain chicken and cool.
4. Preheat oven to 180 degrees. Place chicken breast in a food processor and process 30 seconds or until finely chopped.
5. Line a Swiss-roll pan with non stick paper. Whisk eggs, cream and cheese in a bowl. Mix in chicken, flour, carrot, zucchini, parsley and seasoning.
6. Place chicken breast in a food processor and finely process. Line a swiss roll pan with non stick paper.
7. Whisk eggs, cream and cheese in a bowl. Mix in processed chicken, flour, carrot, zucchini, parsley and seasoning. Pour mixture into prepared pan and bake for 35 minutes at 180 C or until set.
Preparation time: 15 minutes Cooking time: 35 minutes
Makes: 40 squares
Ingredients
* 1 large chicken breast, skin removed
4 eggs, lightly beaten
300 ml light sour cream
3/4 cup cottage cheese
1/2 cup plain flour
1 large carrot, finely grated
1 large zucchini, grated
2 tablespoons fresh parsley, chopped
seasoning to taste
Cooking method
1. Place chicken breast in a medium sized saucepan and add enough cold water to cover the chicken. Bring to simmer over medium heat.
2. Poach for 4 - 5 minutes or until the chicken is cooked through.
3. Drain chicken and cool.
4. Preheat oven to 180 degrees. Place chicken breast in a food processor and process 30 seconds or until finely chopped.
5. Line a Swiss-roll pan with non stick paper. Whisk eggs, cream and cheese in a bowl. Mix in chicken, flour, carrot, zucchini, parsley and seasoning.
6. Place chicken breast in a food processor and finely process. Line a swiss roll pan with non stick paper.
7. Whisk eggs, cream and cheese in a bowl. Mix in processed chicken, flour, carrot, zucchini, parsley and seasoning. Pour mixture into prepared pan and bake for 35 minutes at 180 C or until set.