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Hey everyone!
I’ve been thinking about getting more serious with fitness, but I’m a zumba for begginers at home bit overwhelmed with all the information out there. I’m not a total beginner, but I haven’t had a consistent https://www.medot-wines.com/en/exper.../wine-tastings routine in a while.
I’d love to hear what works for you things like:
Also, if anyone has experience with home workouts vs gym routines, I’d love to know your thoughts.
Would be awesome to start a thread where we can share tips, progress, and advice let’s help each other out!
I’ve been thinking about getting more serious with fitness, but I’m a zumba for begginers at home bit overwhelmed with all the information out there. I’m not a total beginner, but I haven’t had a consistent https://www.medot-wines.com/en/exper.../wine-tastings routine in a while.
I’d love to hear what works for you things like:
- How to structure workouts (strength vs cardio vs flexibility)
- How often you train each week
- Nutrition tips that actually help with results
- Motivation hacks to stick with it
Also, if anyone has experience with home workouts vs gym routines, I’d love to know your thoughts.
Would be awesome to start a thread where we can share tips, progress, and advice let’s help each other out!