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Omega-3 fatty acid levels in plasma phospholipids linked to improved fluid intelligence and increased gray matter volume in older adults.
As with any correlation study, this link does not prove causation. However, correlation studies fit into a larger body of evidence so it is important to never look at one study in isolation. Other clinical trials have shown that supplementation with omega-3 fatty acids increases gray matter volume in healthy, older adults and improves cognitive function.
As with any correlation study, this link does not prove causation. However, correlation studies fit into a larger body of evidence so it is important to never look at one study in isolation. Other clinical trials have shown that supplementation with omega-3 fatty acids increases gray matter volume in healthy, older adults and improves cognitive function.
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