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my new daily drink. I use regular water
Add mineral water to a glass filled with 1/4th of Himalayan pink salt and keep overnight. Shut the glass with a plastic or cloth lid. Every morning take a teaspoon of sole along with some mineral water. You can replenish the amount of sole by adding water or salt every day. Do not use metal utensils with sole as it could oxidize the metal.
A teaspoon of salt sole everyday has a number of health benefits as it helps in detoxification, balances your ph levels, provides you your dose of minerals, reduces muscle cramps, regulates blood sugar, prevents hormonal imbalances, acts as a weight loss agent and maintains optimal thyroid function.
Add mineral water to a glass filled with 1/4th of Himalayan pink salt and keep overnight. Shut the glass with a plastic or cloth lid. Every morning take a teaspoon of sole along with some mineral water. You can replenish the amount of sole by adding water or salt every day. Do not use metal utensils with sole as it could oxidize the metal.
A teaspoon of salt sole everyday has a number of health benefits as it helps in detoxification, balances your ph levels, provides you your dose of minerals, reduces muscle cramps, regulates blood sugar, prevents hormonal imbalances, acts as a weight loss agent and maintains optimal thyroid function.