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any of you bros came waaaaaaaay down to your current size?
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summer of 2001, i was 200 at 26% bodyfat.
summer of 2002, i was 159 at 15% bodyfat.
so of the 41 lbs i lost, 13 was lean mass. but as i thin as i am, i hated to lose those 13.Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draper -
damn saturn thats a hundred and eight pound swing. you go boyComment
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mid 14 yo, I was 365-370.
on the day of my 16th bday I was 194lbs at 7%bf!
then took 25lbs of muscles
then 50lbs, half fat!
then another 50, half fat!
Thanx to football!
now 280, going down on CKD until feb
then hit another cycle with GH this time
three doodoo is back! Hide your women!Comment
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Massive Member,
Didn't know the history, excellent job.
To the rest, all inspiring stories.
Good LuckComment
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Truly inspiringComment
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5 years ago when all the tranning started i was 270lb fat ass i lost 75 lbs over 4-5 mths and today i am 230 lbs at 8% bf still trimming and bulkingComment
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After my senior year of football, I went from 315 to 245. I lost the weight to fast and lost alot of muscle. It was nice though seeing how small I was.Comment
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I was at 5"8 280pds, dropped to 200pds. Did it with the orginal Hydroxycut and nothing but tuna and water.Comment
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70lbs of Fat gone in 3.5 months while adding lean mass. That was my first cycle, I went from a 38 to a 30 waist... 8 fucking inches, do you have any idea what my old pants look like on my ass now!!!! LOL Thats 30%+ to 12% BF....Comment
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i am hoping to be with you guys soon....will let you know the progress/results around march....gotta keep you in suspense :pComment
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I dropped 30 lbs, mostly fat, not entirely sure, when I first began training,Disclaimer: Manic Behavior is not a real person, he is only a figment of your imagination. This post is not even real.
Do NOT mess with a suburbanite, cuz we're just not going to take it anymore.
manicbehavior@cyber-rights.netComment
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how long did that take you leanandmean , and what worked the best for you.Comment
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i think thier is finally beginning to be an intelligent conscensus of opinion when it comes to very overweight people. people are just beginning to understand that fat doesnt make you fat. carbs dont make you fat , alot of either combined with sitting on your ass is what makes you fat.Comment
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At one point I was 352lbs with a 46" waist, 2 years later 280 with a 36" waist.Comment
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