I love my fruit! I see many people somewhat anti fruit for fear of sugar forgetting it is packed full of nutrients. I do try to eat it in my earlier parts of my day! I have been on an orange kick and I only buy from the farmers market or organic. These oranges rock
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FRUIT
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Re: FRUIT
Fruit has gotten a bad rap because of fruit juice. Manufactures claiming that there juice is 100% when it's 10% then idiots who drink tons of juice thinking it's healthy. Once again common sense and moderation go out the window and a great way to get healthy nutrients is given a bad name. I love fruit."You don't know how strong you are until strong is your only option."
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Re: FRUIT
For one thing Its very anti inflammatory. I know a lot of people who refuse to eat fruit. They are denying themselves some powerful disease fighting nutrients that you cant get anywhere else. Full of living enzymes and free radical scavenging anti oxidants. Go eat a watermelon
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