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Re: Egg white question also looking for lean food suggestions
Tried a pretty good and easy slow cooker chicken recipe.
1 can of enchilada sauce, 1 taco seasoning packet and 1 lbs of chicken.
Spray pan. place chicken in pan, mix taco seasoning with sauce and poor over chicken
Cook on high for 3-4 hours or low for 6-8.
Obviously 1lbs of chicken isnt enough so i tippled the recipe. Only took about 4 hours to cook and came out pretty damn good. Threw it over rice and chopped up some green onions and added it on top with a little cheese, very easy and cheap and pretty good.
Tried a pretty good and easy slow cooker chicken recipe.
1 can of enchilada sauce, 1 taco seasoning packet and 1 lbs of chicken.
Spray pan. place chicken in pan, mix taco seasoning with sauce and poor over chicken
Cook on high for 3-4 hours or low for 6-8.
Obviously 1lbs of chicken isnt enough so i tippled the recipe. Only took about 4 hours to cook and came out pretty damn good. Threw it over rice and chopped up some green onions and added it on top with a little cheese, very easy and cheap and pretty good.
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