Goddam elbow

[BigDawg]

Everytime I feel like I'm on a nice roll something rears it's head to poke at me with a stick. Left elbow has that familiar tendinitis ache starting. Gonna be alternating ice packs and equine Absorbine formula to keep it from getting out of hand.

[guage]

Re: Goddam elbow

rest assured you have a lot of company my friend.

[colochine]

Re: Goddam elbow

Everytime I feel like I'm on a nice roll something rears it's head to poke at me with a stick. Left elbow has that familiar tendinitis ache starting. Gonna be alternating ice packs and equine Absorbine formula to keep it from getting out of hand.

Inside or outside? I have some serious inside tendinitis... Medial epicondylitis just showed up because I stated a new training program and my form is jacked up and causing stress in my elbow.

[Dzone]

Re: Goddam elbow

I stuck my elbow in an ice bath every night for about 15 minutes and then dunked it under the hot sink water for about 3 minutes as hot as I could stand. It worked and the elbow pain went away. Had to stay away from pain inflicting exercises for a while. Thank God ....Good luck with that elbow.

[GotClen]

Re: Goddam elbow

My left wrist flaired up two weeks ago. Sucks because
I have not been training since I got my shoulder scoped in Oct.
Errr I feel your pain too

[ripitup]

Re: Goddam elbow

I just had elbow tendonitis surgery. I had bad tendonitis on both the medial and lateral sides of the elbow. By no means am I fully healed but I feel a lot better than I did before the surgery.

[BigDawg]

Re: Goddam elbow

Outside. Same place I got the cortisone shot a few years ago.

[Little BamBam]

Re: Goddam elbow

Everytime I feel like I'm on a nice roll something rears it's head to poke at me with a stick. Left elbow has that familiar tendinitis ache starting. Gonna be alternating ice packs and equine Absorbine formula to keep it from getting out of hand.

Hey bro clear your inbox and pm me bro

[jipped genes]

Re: Goddam elbow

this may sound crazy but DMSO rubbed into my elbows before and after i train has absolutely caused my tendinitis to cease. i also take doses of quercetin morning noon and night. my joints take a beating on the mat and I am old for a guy training combat sports. give it a try.