Cheat meal on a cutting cycle?

[localboyz]

i'm at about 17% bf, down from 25%, and i'm just trying to the lose the fat. are cheat days still okay? it seems that most of you guys are down to like 5-12%. should i stay strict and wait till then, or is it still beneficial?

[LippyChick]

Originally posted by localboyz
i'm at about 17% bf, down from 25%, and i'm just trying to the lose the fat. are cheat days still okay? it seems that most of you guys are down to like 5-12%. should i stay strict and wait till then, or is it still beneficial?

Yes.. It would still be beneficial !!

[bigboy9]

What is this?

600mg r-ALA

[bigak]

Originally posted by bigboy9
What is this?

600mg r-ALA

Oh.. boy... Use the search button big daowg..