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I can relate....Wish ya the best bud..keep us updated on the progress! I know several Pros that use IGF after surgery to help healing...Keep it simple and get back in the gym when ya can
I walked 20 minutes without assistance yesterday, it felt good. I haven't lost any muscle but is now covered by some fat. GF says I still look good but I think I just look ok when looking in the mirror
I can increase walking next week to 2 - 20 minute walks per day.
Some thing are a PITA seriously considering where the incision is
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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