sushi

[localboyz]

does anyone know the nutritional benefits of sushi? bad for you or good for you? high or low fat? carbs?

what about edimame beans? not sure exactly what they are in english. where im from sushi is almost considered a staple of life so i was just curious. thanks.

[trefling]

Sushi is by far the most nutritious food there is. Salmon, yellowtail and tuna are all super rich in omega 3's and as long as you don't go crazy with the soy sauce you'll be great. If I could afford it I'd eat sushi everyday. Try the seaweed salad too, its very good. I hear people say all the time "that's so nasty, how can you eat raw fish?" I really don't understand how some people can be so closed minded about trying new things, especially when they say it's nasty before ever trying it

[DiamondBling]

Oh God Sushi!!!!!!!!!!!!!! Fuck its my fav food by far. I get as much satisfaction of eatin sushi as I would fast food.
Healthy fats high protien, low carbs...

[prophet]

stay away from the rolls their is tons of carbs and fats in them....even though i love em

[muscle_n_blood]

sushi? .....back home we call it "bait" I'd just as soon go to the pet store and eat live goldfish

[prolangtum]

MMM sushi, only bad thing is, i eat way too much. Its like when you go to Hooters and order for 3 guys. On sunday, me and three buddies go out for shushi, we easily polish off 100 tuna rolls between the four of us. Just gotta watch the wasabi breath.

[trefling]

All this talk about sushi is making me hungry

[Keiser]

GROSS

[FLEMS]

my favorite!

[bigpimpc]

without the rice it's fish! great source of protein

[CJWolf]

best food there is ...

[bufflildude]

love it...what's it called when it's just one big peice of fish...there's a name for it.

buff

[CJWolf]

sashami ...

where can you buy sushi like that?

[stibb69]

www.calorieking.com has all food nutritional values

[bufflildude]

Originally posted by CJWolf
sashami ...

where can you buy sushi like that?

don't know that's what i was woundering.

buff