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Found an old ALCAR tub that I forgot about. Any recomedations on dosing? I know Carnitine tartrate helps increase agrogen receptors is this true for ALCAR as well?
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Re: Bulk ALCAR
great effect that it has on energy and endurance, and even mood, for that matter. All this and it's not speedy. I don't think it has to be spread out in dribs and drabs, , but personally I would split the dose. If you take a compound like this all at once, you are going to have peaks and troughs in your blood levels. A sore stomach is evidence that something is wrong, and shouldn't be willingly accepted. There is a large body of internet lore that says you have to take ALA with ALCAR. This is based on very high dosage regimes in Ames' early work on ALCAR, and turns out not to be a problem at low doses. I have stopped taking ALA, personally.
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Re: Bulk ALCAR
I dose 3-4g, two to three times a day. Once in the morning, maybe mid afternoon, and pre-workout.
alpha lipoic and acetyl-L -carnatineDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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Re: Bulk ALCAR
Thanks Fuzo good info! I was underdosing it seems. I was taking 1 gram 2-3 times day. Ill up it see if I start noticing some energy and endurance!.Comment
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