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So my office has an espresso machine in lieu of paying us well. Well between my 2 shots of espresso in my coffee and my protein shake, I piss like crazy the rest of the morning.
If I iced down the 2 shots of espresso, and tossed it in with my on's double chocolate shake... that should be fine right? I assume it wouldn't mess with my intake of the protein?
So my office has an espresso machine in lieu of paying us well. Well between my 2 shots of espresso in my coffee and my protein shake, I piss like crazy the rest of the morning.
If I iced down the 2 shots of espresso, and tossed it in with my on's double chocolate shake... that should be fine right? I assume it wouldn't mess with my intake of the protein?
Absolutely.There are plenty of great protein and caffeine recipes out there that taste great and get you both of your fixes,protein and caffeine.
If you haven't seen it yet,check out the thread in my kitchen for some ideas.........
Good lord man... You should consider opening up a protein shake bar business. Not gonna like I'm making a bad girl the secon I get my hands on some thin mints.
Good lord man... You should consider opening up a protein shake bar business. Not gonna like I'm making a bad girl the secon I get my hands on some thin mints.
That one is delicious.I love chocolate mint and this one fills that craving very nicely.LOL
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