Carbs and fat

[Skinnyguy12]

Is it true that its bad to eat carbs and fat in the same meal, because it will make u fat. I am currently trying to bulk and wondering if this is at all true. I have heard your supposed to eat either protein and fat or protein and carbs at a meal. Thanks

[ARMed]

I wouldnt eat carbs and fat, your getting enough sugar from the carbs.

[prolangtum]

T-mag hype. I know a bajillion bbers who combine them in meals and are still lean. Its crap.

[muscle_n_blood]

I like to get some protein, carbs, fat and fiber in at every meal, plus plus a car battery and few light bulbs

[pudgy]

just go lighter on the carbs, if your bulking you need all of it