Today's Menu

[unbroken]

Here's what I'm scarfing down today. Does this make sense for a low carb/high protein fat loss plan?



M1 8am
Omlet
- 6 egg whites
- 1/3 cup ff cheese
- 2 tbsp salsa
Diet Mt Dew

M2 10:30am
Protein Powder - 30g protein
32 oz water

M3 12:30pm
Tuna - 2 cans
Mayo
32 oz water

M4 3:30pm
Potein Powder - 30g protein
32 oz water

M5 6:30pm
Buffalo burgers (2)
32 oz water

M6 9:30pm
Protein Powder - 30g protein
32 oz water


Supplements
ThyroBoost, Glutamine - 20g

[jason864]

Dude what is the nutritional content of a buffalo burger are u talking a hamburger with buffalo sauce on it?

[unbroken]

Originally posted by jason864
Dude what is the nutritional content of a buffalo burger are u talking a hamburger with buffalo sauce on it?

No bro, it's buffalo meat. Low fat, zero carbs. Damn good too.

[jason864]

nice where u get it

[Keiser]

Originally posted by jason864
nice where u get it

from a buffalo?

[jason864]

no sh*t but can u buy it at a local Store

[Keiser]

j/k bro, yeah I think you can buy buffalo meat from the store, definantly a meat market. I've had it before.

[unbroken]

I bought it at Trader Joe's. Ever heard of it? They sell some good stuff there.

[Kayak Jones]

Did You forget to eat your veggies???

[unbroken]

No, I wanted to keep the carbs as low as possible. If I eat any veggies, it would be a lettuce salad with some l/c dressing. I could eat veggies with M3 & M5.

[FLEMS]

Originally posted by unbroken
No bro, it's buffalo meat. Low fat, zero carbs. Damn good too.

agreed....quality protein