What foods do you consume as a daily supplement?

[6p6]

For me daily I take in one tbs of RAW local honey with a 1/4 tbs of cinammon...

...I also take a tbs of PURE organic no preservative non grocery store OLIVE OIL (If you have a olive bar like Olive Gourmet that's the place to get it) with 1/2 tbs of balsamic vinegar (again pure organic no preservatives).

This is part of my daily supplement regimen...What whole foods do you consume as a daily supp?

[BABY1]

Re: What foods do you consume as a daily supplement?

Oregano oil, aloe vera juice( when gerd is acting up), cinnamon in the morning oats.

[jipped genes]

Re: What foods do you consume as a daily supplement?

every day around 3pm i blend up spinach, crushed flax seed, and blueberries and chug it.

contains alot of the micro nutrients and anti oxidants missing in my reg diet

also eat a well washed apple every day. the skin contains ursolic acid Ursolic Acid Extract

[6p6]

Re: What foods do you consume as a daily supplement?

^ I prefer to get my apples from somewhere Organic...today's pesticides and crap they put on apples are ridiculous...

[BIGMOFO]

Re: What foods do you consume as a daily supplement?

Hemp hearts, they are great for you!

[BABY1]

Re: What foods do you consume as a daily supplement?

^ I prefer to get my apples from somewhere Organic...today's pesticides and crap they put on apples are ridiculous...

I love organic fuji apples!!! Yuum!