what's a good protein supplement for building mass

[the0ne]

Right now i'm on Met RX and it's doing pretty good for me so far, i drink two a day, one in the morning and one after i lift, and i have only one on my day off from lifting. i was thinking of switching in a couple weeks, but don't know what to buy. anyone have any suggestions on what to buy? I would appreciate it.

[HeHateMe]

i like EAS and Prolab...the exact names escape me right now, but they're the 5 lb jugs...very economical @ around 25.00 per

[prolangtum]

Re: what's a good protein supplement for building mass

Originally posted by the0ne
Right now i'm on Met RX and it's doing pretty good for me so far, i drink two a day, one in the morning and one after i lift, and i have only one on my day off from lifting. i was thinking of switching in a couple weeks, but don't know what to buy. anyone have any suggestions on what to buy? I would appreciate it.

real food

[Drenten]

Re: Re: what's a good protein supplement for building mass

Originally posted by prolangtum
real food

Real food is overrated.

[the0ne]

real food? what is that? naw, i eat that stuff too. that's a essential for me; i eat 3 to 4 big meals a day.