Who takes them? What kind do you take. Feedback please.
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Digestive enzymes
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Re: Digestive enzymes
Yes, Proteolytic enzymes are awesome for inflammation, but you have to take them on an empty stomach or they will go to digesting the food instead. Wobenzyme makes a good product for that.
The pancreatic stuff like tripsin and chymotrypsin also help digestion, along with bromelain ansd papain. They get the first two from pig pancreas, the others fromk pineapple and papaya
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